Why should we consume oat product? (Health benefits of oat)
1.Rich in beta-glucan (a natural soluble fiber) which exhibit lots of health benefit such as: a. Help in lowering bad cholesterol Study shows that oat beta-glucan can successfully reduce our body low-density lipoprotein (LDL) and total cholesterol while having no significant impact on high-density lipoprotein (HDL). It is believed that beta-glucan achieve this effect by...