Year: 2020

1. Excellent source of Vitamin A极佳的维生素A来源 Pumpkin is high in beta-carotene which will be converted into Vitamin A in our body once consumed, and Vitamin A itself is important for eye health. 南瓜含有丰富的β胡萝卜素，当被人体摄取会可被转化为维生素A。维生素A有助于维持眼睛的健康 2. Promote weight loss and reduce risk of obesity有助减肥和改善肥胖问题 Pumpkin having low calories content is a good option for weight control and...

1. Promote heart health and lower the risk of heart disease Meta-analysis published by Cambridge University in 2015 concludes that participants who consumed soy products show a significant reduction in the concentration of serum low-density lipoprotein (LDL) cholesterol and TAG (triglyceride). Furthermore, a significant increase in serum high-density lipoprotein (HDL) cholesterol concentration was also observed...